Better Sleep & Deep Relaxation: FREE ONLINE ZOOM Trial Introduction to Yin Yoga with Chi Yoga
Sunday April 20th at 8:30pm to 9:15pm
A 40min online Zoom Yin Yoga trial session this Sunday April 13th at 8:30pm to 9:15pm to introduce Yin Yoga and Mindful Meditation~
What is Yin Yoga?
What are the benefits of Yin Yoga for better sleep and relaxation?
Mindful Meditation for calmness and peace.
We will do gentle stretches and mindful meditation. Please prepare a yoga mat or a floor blanket. Pillows and blankets are optional.
Experience better sleep after the session at the comfort of your own home~
Please register in advance:
https://forms.gle/s6t8y8Lsnc3fLhHS6
Chi Yoga is inviting you to a scheduled Zoom meeting.
Join Zoom Meeting
https://us06web.zoom.us/j/87433486293?pwd=djc3lst3ULsdCtvjYPp0pUbP7Do8pO.1
Meeting ID: 874 3348 6293
Passcode: 065763